Barbell for Boobs

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On Monday 10.19.15 CCF will host a Barbell for Boobs WOD.  Every class, bring a friend(s) to come workout and raise money for breast cancer.  Give it your all for someone you know who has battled or is battling with breast cancer.  We will have scaled options for each class for those who have never lifted before.  We will run heats in each class too.  The 7pm class will have a tougher workout for the competition folks.  Each member and friend that come to the workout will receive a raffle ticket at the end of the night we will pick 2 tickets that will be awarded a free month at CCF (for members too).  The CCF member male and female that bring in the most friends to the workout will receive a new free fall tee shirt along with 1/2 off next month bill.  We will also have two special offers to choose from.  6 weeks (3x per week) for 50$ or 6 weeks of unlimited for 70$.  The 6 weeks can start at anytime.  We will collect donations for the VA breast cancer foundation:  www.vbcf.org