Find Your Strength

Get fit. Stay healthy. Feel amazing. Do it all at CCF. Our fully-equipped training center offers a workout experience in a comfortable, personal and professional atmosphere. We employ certified and experienced trainers who are always on-hand and ready to help our clients have a top notch training experience every time.

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Hours of Operation

Classes are one hour and accommodate all ages and ability levels.

Mon - Friday Class Times

5:30 AM, 9:30 AM, 4:30 PM, 5:30 PM, 6:30 PM

Tues, Thurs, & Fri - Open Gym for all members plus Competition Team Time

6:30 AM

Sat Class Times

9:00 AM - Teamer

10 AM - Noon - Open Gym





About CCF

Group classes are the backbone of the business. In a small group setting, we provide your exercise programming (warm-up, workout, and skill work) as well as instruction and of course supply all the necessary equipment. You will learn the basics of powerlifting, Olympic weightlifting, basic gymnastics and bodyweight movements, proper mechanics and much more. You will always receive instruction from a certified trainer and will constantly be observed to ensure that you are performing all movements in a safe and efficient manner.


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13543 Charlotte Ct
Chester, VA 23836